The U.S. Travel Association reports a strong correlation between leisure and a person’s overall well-being and even attributes annual vacations to improved health. With that in mind, it makes sense that a trip solely planned around healing would yield powerful restorative results. While the term ‘dude ranch’ usually brings to mind images of cowboys and cattle drives, dude ranches are surprisingly perfect destinations for reviving your mind, body and spirit.
Discover the healing power of dude ranches on your next vacation, courtesy of the Dude Ranchers’ Association (DRA). With nearly 100 members ranches located in some of the most awe-inspiring areas of the Western U.S. and Canada, an all-inclusive vacation to a dude or guest ranch is just what the doctor ordered. In keeping with the belief that wellness starts from within, many DRA-accredited ranches offer a variety of rejuvenating activities and programs specifically designed to heal what ails you.
5 Ways a Dude Ranch Vacation Can Heal You
Yoga in the Rockies: Now in its ninth season, the “Experience Yoga and Horses Retreat” at The Home Ranch, led by two fabled Cowgirl Yoginis, is the ultimate girlfriend getaway. The retreat invites adventuresome cowgirls of all ages to a legendary all-inclusive week of restorative horseback riding, soothing yoga, fine dining, wine pairing and relaxation. With a million acres of Rocky Mountain Wilderness at your doorstep, you’re sure to have the most memorable experiences of your life.
Change Your Pace: C Lazy U Ranch, a premier luxury guest ranch getaway located on 8,500 acres in Grand County, Colo. and easily accessible from Denver, recently launched its Outlaw Fitness and Wellness program. Guests can enjoy 60-minute yoga classes, personal training sessions and fitness activities that incorporate the ranch’s natural surroundings, as well as area activities such as hiking and mountain biking. The wellness sessions are designed to rejuvenate mind, body and spirit as guests retreat from everyday life, and complement the traditional ranch stay through stretching and guided fitness regimens.
Step into Zen: Smith Fork Ranch is the perfect destination for not only fun and adventure, but also relaxation and wellness. After an arduous hike or an exhilarating mountain bike or horseback ride, indulge in various selections at The Spa at Smith Fork Ranch, including healing massages, renewing facials or soothing foot treatments. Enjoy massages in one of their tranquil rooms or creek-side at the ranch’s Massage Outpost, situated among the serene beauty of the Rocky Mountains. Trained and attentive staff melt your pains away and take care of all the details, so all you have to do is relax.
Practice Your Balance: If there was one phrase to capture Echo Valley Ranch & Spa’s wellness philosophy, it would be “Sabai Sabai,” a Thai term used to describe balanced harmony of mental, physical and spiritual health and wellbeing. Everything at this destination wellness resort and luxury spa in British Columbia sets the stage for the perfect wellness retreat. The water you drink is even taken from one of the five natural springs located on the ranch! Echo Valley also offers two types of spa experiences: a Thai-style spa offering a range of authentic Thai therapies and a Western-style spa offering contemporary aesthetic services.
Harmonize with Horses: Tanque Verde Ranch is one of America’s old time cattle and guest ranches. Nestled amongst the Rincon Mountains and adjacent to Saguaro National Park and Coronado National Forest in Tucson, Az., Tanque Verde Ranch offers a unique opportunity to enhance your ranch vacation. Harmony with Horses will provide you with extensive horsemanship skills, improved riding ability, better self-understanding, and one of the most unique vacation experiences amidst 60,000 acres of Tucson’s most breathtaking desert landscapes.